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Gravidanza: la posizione in cui si dorme è importantissima

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Durante l’ultimo trimestre di gravidanza dormire sul fianco dimezza il rischio che il bebè nasca morto.

Lo afferma uno studio pubblicato dal British Journal of Obstetrics and Gynaecology (BJOG) su oltre mille donne, secondo cui è la posizione in cui ci si addormenta a influire, non è invece preoccupante se ci si sveglia sul dorso.

Lo studio, coordinato dall’università di Manchester, ha analizzato 291 gravidanze che hanno avuto un esito negativo e 735 in cui invece il bimbo è nato senza problemi, chiedendo alle mamme di compilare un questionario su come dormivano.

Sui 225 bimbi nati morti ogni anno in Gran Bretagna, hanno calcolato gli autori, 130 potrebbero essere salvati se le mamme avessero dormito sul fianco. ”

E’ difficile stabilire con certezza perché il rischio cresce – sottolinea lo studio -, ma molti dati suggeriscono che quando una donna si sdraia sul dorso il peso della pancia e del bambino combinati comprimono i vasi sanguigni, e questo può diminuire il flusso di sangue e ossigeno al bambino”.

In Gran Bretagna la Ong Tommy ha iniziato una campagna di sensibilizzazione per le gestanti su questo problema, e ha elaborato una serie di suggerimenti.

“Mettere un cuscino dietro la schiena per favorire il sonno da un lato – si legge sul sito della campagna -. Se ci si sveglia durante la notte ricordarsi di tornare a dormire su un fianco. Applicare lo stesso consiglio sulla posizione anche quando si dorme di giorno. Se ci si sveglia sul dorso durante la notte non bisogna preoccuparsi, basta girarsi sul fianco. Lo studio non ha trovato nessuna differenza se si dorme sul lato destro o sinistro”.

Fonte: Ansa

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