Home»Prevenzione»Che effetti ha lavorare in piedi per troppe ore?

Che effetti ha lavorare in piedi per troppe ore?

3
Shares
Pinterest Google+

Secondo uno studio dell’Istituto di salute e lavoro canadese, pubblicato sull’American journal of epidemiology, lavorare in piedi per molte ore fa male alla salute: raddoppierebbe infatti il rischio di malattie cardiovascolari, tanto quanto il fumo.

Per realizzare tale studio i ricercatori hanno analizzato per 12 anni le abitudini lavorative di 7.000 abitanti dell’Ontario, osservando che chi stava in piedi al lavoro aveva sviluppato un rischio doppio di avere malattie cardiache, rispetto a chi trascorreva la giornata seduto.

“L’incidenza di malattie cardiache tra i partecipanti allo studio, che trascorrevano molto tempo in piedi al lavoro, è stata del 6,6%, simile a quella dei lavoratori che fumano ogni giorno, che è del 5,8%, o di chi è obeso, che è del 6,9%”, commenta l’autore dello studio, Peter Smith.

Stare in piedi per ore aumenta infatti la pressione sulle vene, amplificando lo stress ossidativo, che può contribuire ad una maggiore probabilità di malattie cardiache, oltre a provocare dolore cronico alla schiena e problemi alle ossa e ai muscoli delle gambe. Tra i lavoratori più a rischio da questo punto di vista ci sono cassieri, commessi, cuochi e operatori sanitari.

Secondo Smith, i datori di lavoro dovrebbero concentrarsi su programmi di benessere dedicati a chi deve stare in piedi molte ore, così come per i fumatori. Per chi non può evitare di stare in piedi, il consiglio è di fare regolarmente esercizi di stretching durante le pause per rilassare i muscoli. L’ideale sarebbe alternare periodi seduti ad altri in piedi.

Fonte: Ansa

Previous post

Morto dopo un trapianto, quali sono le procedure che vanno seguite?

Next post

Come riconoscere l'Hpv? Porta dei sintomi?

51 Comments

  1. 05/09/2018 at 20:36

    Like!! I blog frequently and I really thank you for your content. The article has truly peaked my interest.

  2. Likely I am likely to save your blog post. 🙂

  3. 05/10/2018 at 11:46

    That is the appropriate blog for anybody who wants to find out about this topic. You understand a lot its virtually exhausting to argue with you (not that I really would want…HaHa). You positively put a new spin on a topic thats been written about for years. Great stuff, just nice!

  4. 05/10/2018 at 13:35

    Definitely believe that which you said. Your favorite justification appeared to be on the net the simplest thing to be aware of. I say to you, I definitely get annoyed while people think about worries that they just don’t know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , people could take a signal. Will probably be back to get more. Thanks

  5. 05/10/2018 at 15:43

    I’ll right away grasp your rss feed as I can not to find your e-mail subscription hyperlink or newsletter service. Do you have any? Please allow me recognize so that I could subscribe. Thanks.

  6. 05/10/2018 at 16:03

    This is very interesting, You’re a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your excellent post. Also, I’ve shared your site in my social networks!

  7. 05/10/2018 at 18:33

    You are a very bright person!

  8. 05/10/2018 at 19:28

    Excellent blog you have here but I was curious about if you knew of any community forums that cover the same topics talked about here? I’d really love to be a part of community where I can get opinions from other knowledgeable people that share the same interest. If you have any suggestions, please let me know. Many thanks!

  9. 09/10/2018 at 1:31

    Perfectly composed articles , thankyou for information. 🙂

  10. 09/10/2018 at 14:20

    I do enjoy the way you have framed this particular problem plus it does give us some fodder for thought. On the other hand, through just what I have witnessed, I really hope when the actual comments pile on that people continue to be on issue and in no way embark upon a tirade of some other news of the day. Still, thank you for this excellent piece and though I can not agree with the idea in totality, I respect the perspective.

  11. 09/10/2018 at 21:05

    I’ve been exploring for a little for any high-quality articles or blog posts in this kind of space . Exploring in Yahoo I finally stumbled upon this website. Reading this info So i’m satisfied to show that I’ve a very just right uncanny feeling I found out exactly what I needed. I such a lot undoubtedly will make certain to do not put out of your mind this site and give it a look regularly.

  12. 10/10/2018 at 10:27

    It’s actually a cool and useful piece of information. I’m glad that you shared this helpful info with us. Please keep us informed like this. Thanks for sharing.

  13. 10/10/2018 at 14:35

    You made several nice points there. I did a search on the matter and found nearly all folks will go along with with your blog.

  14. 10/10/2018 at 20:33

    Hello. remarkable job. I did not expect this. This is a excellent story. Thanks!

  15. 11/10/2018 at 20:23

    I truly appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again

  16. 12/10/2018 at 0:54

    I cling on to listening to the reports talk about receiving free online grant applications so I have been looking around for the most excellent site to get one. Could you tell me please, where could i get some?

  17. 12/10/2018 at 5:23

    Your house is valueble for me. Thanks!…

  18. 13/10/2018 at 0:52

    whoah this blog is magnificent i love reading your posts. Keep up the good work! You know, lots of people are looking around for this information, you could help them greatly.

  19. 13/10/2018 at 19:43

    You can also put a chatbox on your blog for more interactivity among readers.”,**,

  20. 14/10/2018 at 14:42

    Great write-up, I am a big believer in writing comments on websites to let the blog writers know that they’ve added some thing useful to the world wide web!

  21. 15/10/2018 at 10:36

    I would like to thnkx for the efforts you’ve put in writing this web site. I’m hoping the same high-grade website post from you in the upcoming as well. In fact your creative writing skills has inspired me to get my own blog now. Actually the blogging is spreading its wings fast. Your write up is a good example of it.

  22. 18/10/2018 at 20:48

    Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I acquire actually enjoyed account your blog posts. Any way I will be subscribing to your augment and even I achievement you access consistently rapidly.

  23. 19/10/2018 at 18:00

    whoah this weblog is magnificent i really like studying your articles. Stay up the good paintings! You understand, many people are searching round for this information, you could help them greatly.

  24. 20/10/2018 at 17:47

    There are those who engage in this type of trading without sufficient knowledge; however, there are day traders who make a successful living despite, or perhaps because of, the risks.

  25. 21/10/2018 at 4:06

    I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thanks again

  26. 21/10/2018 at 11:29

    Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a bit, but other than that, this is wonderful blog. An excellent read. I will certainly be back.

  27. Why is chaat so preferred amongst Indians? The tanginess involved is the critical tempting aspect in the numerous chaat objects you will constantly come across roadside stalls crowded with people, all getting chaat! A lot of a sweets store also sell chaat prepared the hygienic way so drawing more consumers in contrast to roadside stalls. Very few of the preferred chaat products involve dahi bhalla, paneer masala chilla, aloo tikki, kachori with sabji, paneer tikka, raj kachori, bhalla papri, lachha tokri, pani puri, bhel puri, matar kulcha, pao bhaji, and papri chaat. Most of these things are prepared from flour dough with a blend of many other ingredients these kinds of as potato items, crispy fried bread, gram or chickpeas, tangy-salty spices, chilly and tamarind sauce. Every chaat merchandise is served in a plate garnished with yogurt, fresh new green coriander leaves, and more except the pani puri. Aloo tikki is a bit various wherein boiled potatoes are smashed and designed into tiny doughs and then fried in butter. When it is accommodated in a plate, it is garnished with yogurt, onion, spices, and coriander. So, have a look at your preferred sweets store and have chaat prepared the hygienic way!

  28. 24/10/2018 at 11:22

    This website can be a stroll-by way of for the entire info you wished about this and didn’t know who to ask. Glimpse right here, and also you’ll definitely uncover it.

  29. Dr. Bauer 【潔面器系列】嫩膚深層潔面器的商品介紹 Dr. Bauer,潔面器系列,嫩膚深層潔面器

  30. Jose Mourinho took a thinly-veiled swipe at Manchester City’s ‘dodgy’ approach to the transfer market as Mohamed Salah trained for the first time with Chelsea. Mourinho takes swipe at City over FFP as £11m Salah is unveiled and Zouma signs on

  31. Chelsea’s Romelu Lukaku may have missed the penalty that saw Bayern Munich lift the Super Cup but has been praised for his courage by former Stamford Bridge legend Didier Drogba. Chin up Romelu… Former Blues legend Drogba tells striker not to give up after his penalty woe in Super Cup final

  32. 07/11/2018 at 13:13

    whoah this weblog is great i love studying your articles. Keep up the good paintings! You already know, a lot of persons are searching round for this information, you could aid them greatly.

  33. 11/11/2018 at 6:33

    Resultados Propecia [url=http://viaprices.com]viagra[/url] Propecia Hair Loss Treatment For Women Cyotec Oregon [url=http://viagra-prices.viapill.com]Viagra Prices[/url] Generika Cialis Kaufen Amoxil 875 Safe In Pregnancy [url=http://cialusa.com]cialis[/url] Levitra Cialis Viagra Canadian Pharmacy 24 Hour Online [url=http://brandcial.com]Buy Cialis[/url] Priligy Precio En Colombia Viagra 100 Mg Mode D’Emploi [url=http://genericvia.com/purchase-viagra.php]Purchase Viagra[/url] Precio Cialis Oficial Dutasteride Order Now Store [url=http://cialbuy.com]cialis[/url] Tamoxifen Order Online Prozac From India [url=http://dprixe.com]eva pills levitra[/url] Clomid Pas Cher Cialis 5 Mg Cost Walmart [url=http://levipills.com/cost-of-levitra.php]Cost Of Levitra[/url] Propecia Pelvico Malegra 50 [url=http://vardenafil-20mg.buylevi.com]Vardenafil 20mg[/url] Dynamogen Buy Online Uk Chemical Mechanism Forming Amoxicillin From Benzene [url=http://xenical.ccrpdc.com/buy-xenical-online.php]Buy Xenical Online[/url] Levitra Comprar Online Kamagra Rezeptfrei Berlin [url=http://cialbuy.com]online pharmacy[/url] Priligy Dapoxetine Dans Le U.S Canadian Pharmacies Online [url=http://viagra-dosage.via100mg.com]Viagra Dosage[/url] Viagra On Sale At Sears Propecia Cerebro [url=http://newisotretinoin.com/buy-amnesteem.php]Buy Amnesteem[/url] Achat De Duretique Clindamycin Cephalexin [url=http://levitra-price-check.buylevi.com]Levitra Price Check[/url] Keflex Dosages Canadian Pharmacies For Amoxil [url=http://buy-viagra-online.via100mg.com]Buy Viagra Online[/url] Finasteride 1 Mg Generique Reviews Of Propecia Use [url=http://generic-cialis-cheapest.ordercial.com]Generic Cialis Cheapest[/url] Femara Without A Prescription Propecia Customer Specifications [url=http://brandcial.com/prices-cialis.php]Prices Cialis[/url] Real Levaquin Se Puede Comprar Cialis En Farmacias [url=http://cialis-cheap.BuyCial.com]Cialis Cheap[/url] Amoxicillin Capsule Pink And Blue Cialis Comprar En Andorra [url=http://cial40mg.com/buy-online-cialis.php]Buy Online Cialis[/url] Cialis Mit Paypal Comprar Cialis Natural [url=http://etrobax.com]generic cialis[/url] No Rx Healthman Viagra [url=http://cialbuy.com]online pharmacy[/url] First Dose Amoxicillin Amoxicillin Makes Me Feel Crazy [url=http://bpdrugs.com/map.php]Cialis 40mg[/url] Fertility Pills Online Zentel With Free Shipping Pharmacy [url=http://priligy.purchasevia.com/comprar-priligy-generico.php]Comprar Priligy Generico[/url] Online Deltasone No Prescription Cephalexin 500 Mg Dosages Tev [url=http://cheapcial.com/purchase-generic-cialis.php]Purchase Generic Cialis[/url] Zithromax Work For Chlamydia Viagra Para Distrofia Muscular [url=http://levitra-tab-20mg.leviorder.com]Levitra Tab 20mg[/url] Il Viagra Funziona Remaining Balance Calculator It may still be possible to get a short term loan even if you have bad credit.Your best course of action would be to speak to a licensed mortgage broker as theyll be able to draw upon their panel of lenders to find a specialist lender that may be more likely to review your application. [url=http://easymoneyfast-365.com]loans direct[/url] is a Registered Company in England and Wales No.

  34. 11/11/2018 at 11:29

    I know this if off topic but I’m looking into starting my own blog and was wondering what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100 certain. Any tips or advice would be greatly appreciated. Thank you

  35. 11/11/2018 at 15:36

    Oh my goodness! an amazing article dude. Thank you Nonetheless I am experiencing situation with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting identical rss downside? Anybody who is aware of kindly respond. Thnkx

  36. 12/11/2018 at 12:55

    I don?t even know how I ended up here, but I thought this post was great. I do not know who you are but definitely you are going to a famous blogger if you are not already 😉 Cheers!

  37. 12/11/2018 at 13:00

    Keep functioning ,fantastic job!

  38. 12/11/2018 at 23:47

    I conceive this web site holds some real superb information for everyone : D.

  39. 13/11/2018 at 9:13

    I love the efforts you have put in this, regards for all the great posts .

  40. 13/11/2018 at 14:54

    Me enjoying, will read more. Thanks!

  41. 13/11/2018 at 18:07

    Great, bing took me stright here. thanks btw for post. Cheers!

  42. 13/11/2018 at 21:59

    Deference to op , some superb selective information .

  43. 16/11/2018 at 12:48

    Do you wear boxers or biefs? I wana bui em.

  44. 17/11/2018 at 14:15

    It’s really a nice and useful piece of info. I’m happy that you just shared this useful information with us. Please stay us informed like this. Thanks for sharing.

  45. 17/11/2018 at 18:32

    I will immediately grab your rss feed as I can’t find your email subscription link or e-newsletter service. Do you have any? Please let me know so that I could subscribe. Thanks.

  46. 17/11/2018 at 20:14

    Heya i am for the first time here. I found this board and I find It really useful & it helped me out much. I hope to give something back and help others like you helped me.

  47. 18/11/2018 at 11:01

    I like the helpful info you supply in your articles. I’ll bookmark your blog and test once more here frequently. I am reasonably sure I will learn lots of new stuff right right here! Good luck for the following!

  48. 18/11/2018 at 11:20

    Hi, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam responses? If so how do you stop it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any support is very much appreciated.

  49. 18/11/2018 at 13:38

    I wanted to write down a remark to say thanks to you for all the remarkable hints you are giving out at this site. My long internet look up has now been rewarded with reliable suggestions to go over with my company. I ‘d repeat that we visitors are rather fortunate to exist in a great site with very many brilliant professionals with beneficial concepts. I feel quite grateful to have come across your entire web pages and look forward to some more fun times reading here. Thanks a lot again for everything.

  50. 19/11/2018 at 8:19

    This is another excellent review. I am using this ThirstyAffiliates plugin. This is really an excellent plugin.

  51. Slaven Bilic has told Reece Oxford he will not tolerate any arrogance following the 16-year-old’s impressive Premier League debut in West Ham’s 2-0 win over Arsenal. West Ham won’t allow Reece Oxford to get big-headed, says Slaven Bilic after teenage wonderkid’s dream debut

Leave a reply

Il tuo indirizzo email non sarà pubblicato.