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Il test che calcola le capacità sportive

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Altre conferme sull’importanza del correre e fare attività fisica. Una ricerca svolta in Norvegia ha evidenziato, analizzando cinquemila atleti anziani, che questi dimostrano in media 20/25 anni di meno rispetto alla loro età naturale.

Dallo studio effettuato è stato prodotto un sistema sofisticato in grado di calcolare le capacità atletiche e sportive.

Prima di scoprire le tue capacità, cliccando sul link qui in basso, preparati a inserire parametri quali: pressione, battito cardiaco al minuto, circonferenza della vita, altezza e peso Il resto sono semplici informazioni sullo stile di vita.

 

Il test è in inglese. CLICCA QUI: https://www.worldfitnesslevel.org/#/

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