Home»Tecnologie»Nuova scoperta, non sono i grassi i maggiori nemici del cuore

Nuova scoperta, non sono i grassi i maggiori nemici del cuore

0
Shares
Pinterest Google+

Uno studio presentato a Barcellona nel corso del congresso europeo di cardiologia mette in discussione quanto indicato fino ora in tutte le linee guida di prevenzione della salute cardiaca e da decine di studi e documenti scientifici.

E’ emerso infatti che non sono i grassi i principali nemici del cuore ma i carboidrati.

Lo studio PURE (Prospective Urban Rural Epidemiology), condotto dall’Università di Hamilton, in Ontario ed i risultati sono stati presentati all’Esc e pubblicati su Lancet.

Secondo Mahshid Dehghan, ricercatrice del Population Health Research Institute della McMaster University, ”la riduzione dei grassi non migliorerebbe la salute delle persone”.

I vantaggi arriverebbero invece riducendo i carboidrati sotto il 60 % dell’energia totale, ”e aumentando l’assunzione di grassi totali fino al 35 %”.

I risultati delle analisi su oltre 135.000 individui provenienti da 18 paesi a basso, medio e alto reddito, nello studio prospettico epidemiologico dimostrano che è l’elevata assunzione di carboidrati a determinare un maggior rischio di mortalità cardiovascolare, mentre l’assunzione di grassi, secondo i risultati presentati, è associata a minori rischi.

Gli individui nella fascia alta del consumo di grassi mostravano una riduzione del 23 % del rischio di mortalità totale, una riduzione del 18 % del rischio di ictus e del 30 % del rischio di mortalità per cause non cardiovascolari.

Ciascun tipo di grasso era associato alla riduzione del rischio di mortalità: meno 14 % per i grassi saturi, meno 19 % per i grassi monoinsaturi, meno 29 % per quelli polinsaturi.

Fonte: Ansa

Previous post

Progetto "Allenatore alleato di salute basket" a sostegno dei giovani

Next post

Dall' Esc studi per nuovi farmaci che tutelano la salute del cuore

21 Comments

  1. 15/08/2018 at 17:31

    “I’m extremely impressed together with your writing skills and also with the format for your weblog. Is this a paid subject matter or did you modify it your self? Anyway keep up the nice quality writing, it is uncommon to see a nice blog like this one these days..”

  2. HACCI 【卸妝清潔】蜂蜜卸妝乳液的商品介紹 HACCI,卸妝清潔,蜂蜜卸妝乳液

  3. 3C 一機多用 BUGATTI VENTO 破壁養生機 生機飲食 食物調理機 吐司 餡料 一機完成 – Mier戴小如ಇ後天美人大作戰 – FashionGuide 華人時尚專業評鑑 文章同步:http://mier425.pixnet.net/blog/post/463908608,一直以來我就很喜歡自己煮東西,雖然算不上養生,但我覺得可以煮東西做東西是一件很幸福的事…,

  4. 29/10/2018 at 12:10

    Usually I do not read post on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been surprised me. Thanks, very nice article.

  5. Palace have climbed to 16th in the table and sit four points above the relegation zone following a run of three consecutive victories. But they face a tough task against the leaders on Saturday. Crystal Palace can defy the odds and upset Chelsea if they are clinical, Sam Allardyce claims ahead of Premier League clash at Stamford Bridge

  6. 06/11/2018 at 13:47

    This is really interesting, You are a very skilled blogger. I have joined your rss feed and look forward to seeking more of your wonderful post. Also, I’ve shared your site in my social networks!

  7. Chelsea boss Jose Mourinho claims he chose not to sign Radamel Falcao or Angel di Maria last summer because their huge salaries would’ve ’caused an explosion’ at Chelsea. Jose Mourinho: Signing Radamel Falcao or Angel di Maria would have caused an explosion at Chelsea… I turned them down because of their wages

  8. Patrick Kluivert has revealed he was racially abused by supporters during his time playing for Newcastle. The former striker claims fans directed monkey chants at him. Fans called me a ‘monkey’ when I played in England, says ex-Newcastle star Kluivert

  9. 05/12/2018 at 13:21

    I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Exceptional work!

  10. 07/12/2018 at 9:53

    Thanks for a marvelous posting! I actually enjoyed reading it, you might be a great author.I will always bookmark your blog and may come back at some point. I want to encourage you to ultimately continue your great posts, have a nice morning!

  11. 12/12/2018 at 4:43

    I like the valuable information you provide in your articles. I will bookmark your weblog and check again here regularly. I’m quite sure I’ll learn many new stuff right here! Good luck for the next!

  12. 13/12/2018 at 12:44

    Thank you for every other informative blog. Where else may I am getting that type of information written in such an ideal way? I have a venture that I am just now working on, and I’ve been on the look out for such info.

  13. 14/12/2018 at 13:24

    Hello there! This is my 1st comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading through your articles. Can you recommend any other blogs/websites/forums that cover the same subjects? Appreciate it!

  14. Thank you, I have recently been looking for info about this subject for a while and yours is the best I have discovered till now. However, what in regards to the conclusion? Are you positive in regards to the source?

  15. 18/12/2018 at 3:34

    Hi there, You have performed an excellent job. I’ll definitely digg it and in my opinion suggest to my friends. I’m confident they will be benefited from this web site.

  16. 18/12/2018 at 12:18

    I have been exploring for a little bit for any high-quality articles or weblog posts on this kind of house . Exploring in Yahoo I ultimately stumbled upon this website. Reading this info So i’m satisfied to show that I have a very good uncanny feeling I discovered exactly what I needed. I such a lot indisputably will make sure to don’t put out of your mind this website and provides it a glance regularly.

  17. Terrific post however , I was wanting to know if you could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit further. Thank you!

  18. 22/12/2018 at 5:13

    Hi are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding knowledge to make your own blog? Any help would be really appreciated!

  19. I love what you guys tend to be up too. Such clever work and coverage! Keep up the terrific works guys I’ve you guys to my blogroll.

  20. My brother recommended I may like this blog. He used to be entirely right. This put up truly made my day. You cann’t consider just how so much time I had spent for this information! Thank you!

  21. carpet cleaning services
    21/01/2019 at 17:26

    Wow, incredible blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your website is great, as well as the content!

    http://www.google.lt/url?sa=t&source=web&cd=1&ved=0CBYQFjAA&url=http://youtube.com/watch?v=rw1n7L3_KZE&rct=j&q=Aurelijus Augustinas: moralinio blogio gene

Leave a reply

Il tuo indirizzo email non sarà pubblicato.