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Fitwalking a Roma contro il diabete

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In marcia contro il diabete!

Domenica 12/11 a Roma nel verde di Villa Borghese, una camminata di 5 km, con la tecnica del fitwalking, sarà l’occasione per informare sull’importanza di questa attività motoria per combattere anche il diabete.

L’iniziativa della Società italiana di diabetologia (Sid) ha l’obiettivo di stimolare le persone a fare attività fisica e in particolare questo tipo di marcia, uno sport accessibile a tutti e a qualsiasi età, senza rischi per il cuore o per le articolazioni, ma soprattutto senza fatica e con il piacere di  stare all’aperto

“Il fitwalking è uno strumento di grande efficacia sia nella prevenzione delle malattie, sia come affiancamento nelle terapie contro patologie metaboliche o cardiologiche”, dice Maurizio Damilano, campione olimpico a Mosca 1980 e creatore dell’app “città per camminare e della salute” che fornisce informazioni su questo sport, chilometri da percorrere durante l’allenamento, durata, velocità, itinerari nelle città italiane.

In collaborazione con la Società di diabetologia ha realizzato il “Passaporto di Roma città per il cammino e della salute”, con le mappe dei percorsi a Roma e nel Lazio in opuscoli che vengono dati nei centri di diabetologia della Capitale e regionali.

Oltre a Damilano, partecipa alla marcia di domenica anche Antonella Palmisano, medaglia di bronzo mondiale nella marcia dei 20 km a Londra 2017.

“L’attività aerobica è la migliore, sia per i problemi metabolici che per i rischi cardiovascolari”, spiega Simona Frontoni, della Sid, “il fitwalking dal punto di vista scientifico è sufficientemente veloce, prevede un allenamento prolungato nel tempo, con un dispendio metabolico buono, ed è accessibile anche alle persone in avanti con gli anni”.

Per gli esperti insomma, molto meglio la cosiddetta camminata veloce all’aria aperta che non l’attività aerobica in palestra, perché spesso si arriva a sfinirsi con esercizi che provocano difetto di ossigeno e portano alla produzione di acido lattico, che fa male a muscoli e cuore.

“Quest’anno per la Giornata internazionale del diabete è stato scelto il tema “donna” – continua Frontoni – come vettrice di informazioni, poiché è proprio la donna che imposta lo stile di vita delle famiglie e ne cura l’alimentazione. Insomma è lei la vera ambasciatrice di salute”.

Fonte: Ansa

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    In December of 2017, Donald Trump made history by recognizing Jerusalem as the captial of Israel. Why is this big news? Because by this the Jewish people of Israel are now able to press forward in bringing about the Third Temple prophesied in the Bible.

    Jewish Rabbis have publicly announced that their Messiah will be revealed in the coming years who will be a leader and spiritual guide to all nations, gathering all religions under the worship of one God. They deny Jesus as their Messiah, and the Bible tells us this Jewish Messiah will be the counterfiet that will bring about a false peace, and ultimatley the great tribulation.

    They even printed a coin to raise money for the Temple with Donald Trumps face on the front and with king Cyrus'(who built the second Temple) behind him. On the back of the coin is an image of the third Temple.

    More importantly, the power that runs the world wants to put a RFID microchip in our body making us total slaves to them. This chip matches perfectly with the Mark of the Beast in the Bible, more specifically in Revelation 13:16-18:

    “He causes all, both small and great, rich and poor, free and slave, to receive a mark on their right hand or on their foreheads, and that no one may buy or sell except one who has the mark or the name of the beast, or the number of his name.

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    Referring to the last days, this could only be speaking of a cashless society, which we have yet to see, but are heading towards. Otherwise, we could still buy or sell without the mark amongst others if physical money was still currency. This Mark couldn’t be spiritual because the word references two different physical locations. If it was spiritual it would just say in the forehead. RFID microchip implant technology will be the future of a one world cashless society containing digital currency. It will be implanted in the right-hand or the forehead, and we cannot buy or sell without it! We must grow strong in Jesus. AT ALL COSTS, DO NOT TAKE IT!

    “Then a third angel followed them, saying with a loud voice, “If anyone worships the beast and his image, and receives his mark on his forehead or on his hand, he himself shall also drink of the wine of the wrath of God, which is poured out full strength into the cup of His indignation. He shall be tormented with fire and brimstone in the presence of the holy angels and in the presence of the Lamb. And the smoke of their torment ascends forever and ever; and they have no rest day or night, who worship the beast and his image, and whoever receives the mark of his name” (Revelation 14:9-11).

    People have been saying the end is coming for many years, but we needed two key things. One, the Third Temple, and two, the technology for a cashless society to fulfill the prophecy of the Mark of the Beast.

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    If you haven’t already, it is time to seek God with all your heart. Jesus loves you more than you could imagine. He wants to have a relationship with you and redeem you from your sins. Turn to Him and repent while there is still hope! God bless!

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